Description
Health & Wellness Journal-Everything you need. (weekly diary, reflection journal, habits tracker, exercise and meal planner, intentions and gratitude journal, and much more.
CONTENTS:
Guidance notes throughout
Intention setting and review pages
Weekly/Monthly/Yearly routine planning pages
12 undated monthly spreads
Monthly check-ins and habits trackers
Weekly meal and exercise planning
Weekly gratitude, reflections, and progress review pages throughout
Notes pages and more
- 2 ribbon markers
- Hardback binding
- Foiled gilt edging
- Foiled cover and spine
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